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RTE breakfast cereals have been a great acquiring dietary and iron and B vitamins, notwithstanding the brand.Today’s demands on academic improvement in children are a key differentiator to establish good your health. the relationship between breakfast composition and cognitive performance was examined in children in many studies; The impact of breakfast on cognitive performance was established with statistically significant benefits. in addition, The choice of whole wheat toast on cognition is an interesting factor to analyse. Two experiments compared the effects of two common breakfast foods and no breakfast on the cognition of children. The study was based on a within participant design, weekly for 3 weeks. Children consumed one of two breakfasts or no breakfast and then concluded a battery of cognitive tests. 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